Comprehensive Martial Arts Training for Every Level

Unlock your full potential with a dynamic, all-ages system designed for everyone from absolute beginners to advanced practitioners (ages 6+).

Our Core Disciplines

Kickboxing

Build explosive striking power, speed, and elite conditioning.

Kenpo Karate

Master practical self-defense through fluid, powerful hand and foot techniques.

Grappling

Develop dominant control, leverage, and submission skills on the ground.

Filipino Martial Arts

Enhance coordination and weapon-defense awareness with fluid stick and blade tactics.

Ready to Start Your Journey?

Whether you are looking to build confidence, get in the best shape of your life, or master real-world self-defense, our expert instructors provide a safe, structured, and empowering environment.

Ages 6 and up, all experience levels welcome.

Timothy Vanden Heuvel

Owner/Instructor

30+ years of training in Kenpo Karate, Kickboxing, and Filipino Martial Arts
Black Belts under the guidance of Masters Jason Arnold, Jeff Speakman, and Paul Mills
proud member of the lgbtq2ia+ community
deeply familiar with CBT, DBT and other emotional regulation methodologies
Autistic/ADHD neurodivergent and specialized in instructing said community